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Category Archives: Somatic Experiencing
I Couldn’t See What I Couldn’t See
The journey goes to such unexpected places. Everything old is new again. Just like legwarmers – ugh. I have organically come around, again, to the idea of safety in the present moment. With new insight, and at a new depth. … Continue reading
Posted in Coaching, Habit, Inspiration, Mindfulness, safety, Somatic Experiencing
Tagged new year, safety
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When’s it Going to Get Better?
People frequently ask me how long it’s going to take when they begin the therapy process. Sometimes people get the impression from things they have read or heard that Somatic Experiencing is some kind of magic bullet. Or they will … Continue reading
Posted in Somatic Experiencing
Tagged Developmental Trauma, Inspiration, Motivation, Psychotherapy
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Starting the New Year Right
Everyone is familiar with the resolution madness that occurs with what I heard recently called the “Caucasian New Year”. November and December are the biggest months for retail, but I bet for gyms it’s January and February. I can barely … Continue reading
My SE Experience: Part 3
As my personal work and my work with clients in Somatic Experiencing continues, the significant and dramatic changes also continue to amaze me (also see Part 1 and Part 2). This work includes not only addressing things we might commonly refer to … Continue reading
Posted in Somatic Experiencing, Uncategorized
Tagged Body, Healing, PTSD, Somatic Experiencing, Stress, Trauma, Traumatic Stress
3 Comments