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Tag Archives: Columbus Meditation Class
Rewiring Your Brain for a More Positive You
I think it always helps to get the same message in different formats, so here’s an article from LifeHacker about using the way the brain learns to rewire it for greater happiness, which is something I tell almost anyone who will … Continue reading
Posted in Uncategorized
Tagged Anxiety, Columbus Meditation Class, Focus, Happiness, Inspiration, Meditation, Mind, Mindfulness, Self care
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Meditation Challenge Update: Seeing Impermanence
So today is the end of the first two weeks of the 2013 Meditation Challenge, and I am still finding the weekends challenging – I’m more likely to roll right out of bed into ski togs or to the farmer’s … Continue reading
Posted in Mindfulness
Tagged Belief, Columbus Meditation Class, Freedom, Happiness, Meditation, Mind, Mindfulness, Peace, Presence, Spirituality
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