- Buddha’sBrain
:The Practical Neuroscience of Happiness, Love & Wisdom, by Rick Hanson , Richard Mendius , Daniel J. Siegel
- The Mindfulness Solution: Everyday Practices for Everyday Problems, by Ronald Siegel
- Shadow Dance: Liberating the Power and Creativity of Your Dark Side by David Richo
- Callings: Finding and Following an Authentic Life, by Gregg Levoy
- Stumbling on Happiness, by Daniel Gilbert
- What Are You Afraid Of?, by Lavinia Plonka
- Be Happy: Release the Power of Happiness in You, by Robert Holden
- Any of the resources from the Happiness Project website:
- Main page http://www.happiness.co.uk/index.php
- Blog http://www.happiness.co.uk/journal/journal.php
- Daily inspiration http://www.happiness.co.uk/inspiration/inspiration.php
- The Art of Happiness, by the Dalai Lama
- A Course in Miracles, by the Foundation for Inner Peace
- A Course in Happiness, by Mardi Horowitz
- The How of Happiness, by Sonja Lyubomirsky
- How to Be Happy and Have Fun Changing the World, by Michael Anthony
- How We Choose to Be Happy, by Rick Foster, Greg Hicks
- Ecstasy: Understanding the Psychology of Joy, by Robert A. Johnson
- “In Pursuit of Affluence, at a High Price”, Feb 2, 1999 New York Times
- Outliers: The Story of Success, by Malcolm Gladwell
- The 100 Simple Secrets of Great Relationships, by David Niven
- A Return to Love: Reflections on the Principles of a Course in Miracles, by Marianne Williamson
- Take any of the questionnaires and find other resources available at the University of Pennsylvania Positive Psychology Center website (Martin Seligman, Director): http://www.authentichappiness.sas.upenn.edu/resources.aspx
- Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment, by Martin Seligman
- Learned Optimism: How to Change Your Mind and Your Life, by Martin Seligman
- The Five Things we Cannot Change, by David Richo
- The Power of Now: A Guide to Spiritual Enlightenment, by Eckhart Tolle
- Man’s search for Meaning, by Viktor Frankl
- Success Intelligence, by Robert Holden
- Happiness Now!: Timeless Wisdom for Feeling Good Fast, by Robert Holden
- If the Buddha Married, by Charlotte Kasl
- Loving What Is, by Byron Katie
- Drive: The Surprising Truth About What Motivates Us, by Dan Pink
- The Element: How Finding Your Passion Changes Everything, by Ken Robinson
- The End of Your World, by Adyashanti
- Now, Discover Your Strengths, by Marcus Buckingham and Donald O. Clifton
- Strengths Finder, 2.0
- Where to Draw the Line, or Boundaries: Where You End and I Begin, by Anne Katherine, or any book that helps with healthy boundaries that support authenticity
- Energetic Boundaries by Cyndi Dale
- In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness, by Peter A. Levine, PhD
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