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Tag Archives: Trauma
The Adventure of It All
What a weird day. One by one all five of my clients cancelled their appointments. If they had cancelled sooner, I could have made plans for today, but such is life. This morning the people came to work on the … Continue reading
My SE Experience: Part 5
Life goes on, as does my continued progress in healing with Somatic Experiencing, which I’ve been sharing in this ongoing series of posts (Part 1, Part 2, Part 3, Part 4). My capacity continues to grow. When I use the word “capacity”, … Continue reading
Posted in Uncategorized
Tagged Body, Healing, health, Mental Health, Motivation, Somatic Experiencing, Trauma
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My SE Experience: Part 4
I this series (Part 1, Part 2, Part 3), I’ve been relating my continuing experience of personal transformation through Somatic Experiencing (SE). It’s been a little over 2 years since I learned about SE and started using it with clients, … Continue reading
Posted in Uncategorized
Tagged Energy, Happiness, Healing, Inspiration, Procrastination, Somatic Experiencing, Trauma
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My SE Experience: Part 3
As my personal work and my work with clients in Somatic Experiencing continues, the significant and dramatic changes also continue to amaze me (also see Part 1 and Part 2). This work includes not only addressing things we might commonly refer to … Continue reading
Posted in Somatic Experiencing, Uncategorized
Tagged Body, Healing, PTSD, Somatic Experiencing, Stress, Trauma, Traumatic Stress
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My SE Experience: Part 2 (Slow Down to Speed Up)
In the previous post (Part 1), I talked about what it’s like to have completed a significant amount of Somatic Experiencing (SE) work. There’s much less constriction, more freedom of movement physically and in the mind, and less energy output … Continue reading
Posted in Uncategorized
Tagged Body, Healing, health, Mindfulness, Peace, Self Compassion, Somatic Experiencing, Trauma
3 Comments