Tag Archives: Nutrition

How “Common Sense” Advice Causes Health Problems

Posted on September 25, 2012 by Cynthia M Clingan

I wanted to share this info because I have recently discovered that I have a blooming thyroid issue, and I have recently induced some positive changes by following simple advice from Matt Stone – “ditch the drinking”. This is based … Continue reading →

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What You Need to Know About Omega-6, and Magnesium

Posted on June 21, 2012 by Cynthia M Clingan

I’ve been away too long and I have so much to tell you but not enough time for all of the details, so I will start posting daily until I’ve brought you up to speed withe everything I’ve learned since … Continue reading →

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Superhuman or Barely There?

Posted on August 14, 2011 by Cynthia M Clingan

This quote has been floating around a lot of sites recently: “When asked “What thing about humanity surprises you the most?”, the Dalai Lama answered: “Man…. Because he sacrifices his health in order to make money. Then he sacrifices money … Continue reading →

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Free Online Talk about Mindless Eating

Posted on August 8, 2011 by Cynthia M Clingan

This series has already started, but I wanted to make you aware of the opportunity. The National Institute for the Clinical Application of Behavioral Medicine (NICABM) has a weekly teleseminar series. I try to tune in to these when I can. It’s free … Continue reading →

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Don’t Believe the Hype

Posted on July 19, 2011 by Cynthia M Clingan

Okay Kiddies, time for school. Let’s learn how to read some of the junk fired at us daily that tells us what to do with our health. Here is yet another example of how the “scientific” research model (breaking things … Continue reading →

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Health vs. Fitness

Posted on July 12, 2011 by Cynthia M Clingan

I have been more and more interested lately in nutritional health, and in finding a balance that works for me. I am gluten intolerant and have dairy allergies, both confirmed by EnteroLab testing. Went on a Paleo (aka, low carb) … Continue reading →

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