Tag Archives: Thought

More Self Compassion Practice

Posted on November 22, 2013 by Cynthia M Clingan

In a previous post I wrote about the practice of attending to one’s own physical cues as a starting place for cultivating a self-compassionate stance. This is often where we need to start if trying to tune in to and … Continue reading →

Posted in Coaching | Tagged , , , , , , | 2 Comments

Meditation Challenge Update: October!

Posted on October 4, 2013 by Cynthia M Clingan

Well, I am 9 months into this project, and sitting regularly, 30 minutes, 5+ times per week. It’s no longer a decision whether to, but assumed that I will, every morning. I am not rolling out of bed at 6am … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , | Leave a comment

Depression, or something else?

Posted on May 16, 2011 by Cynthia M Clingan

Almost all of my clients, and I now have 12, are depressed, or depressing themselves, or exhibiting depressive symptoms – whatever you like. Some of them refer to the handy television commercials in lieu of a description of their actual … Continue reading →

Posted in Uncategorized | Tagged , , , , , , | Leave a comment