Category Archives: Coaching

I Couldn’t See What I Couldn’t See

Posted on January 6, 2023 by Cynthia M Clingan

The journey goes to such unexpected places. Everything old is new again. Just like legwarmers – ugh. I have organically come around, again, to the idea of safety in the present moment. With new insight, and at a new depth. … Continue reading →

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Learning to Walk Again

Posted on September 19, 2022 by Cynthia M Clingan

It’s quite a thing to try to relearn a whole way of being. To change from walking always focused outward, in anticipation of pain, and then intensely focused inward, reeling from every injury. It’s hard to change the patterns developed … Continue reading →

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Sweeping Habits

Posted on August 30, 2022 by Cynthia M Clingan

There is a black walnut tree that lives just over the edge of the property line, that makes quite a mess, nearly year round, dropping leaves and nuts and branches and bark. This would not be a real problem, but … Continue reading →

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What is Somatic Experiencing?

Posted on August 31, 2014 by Cynthia M Clingan

As many of you know, I teach meditation, and engage in non dual pointing (guiding a process of self-inquiry) to facilitate spiritual awakening and direct realization of true self. I am also a trained psychotherapist, and I seek to bridge … Continue reading →

Posted in Coaching, Mindfulness | 1 Comment

More Self Compassion Practice

Posted on November 22, 2013 by Cynthia M Clingan

In a previous post I wrote about the practice of attending to one’s own physical cues as a starting place for cultivating a self-compassionate stance. This is often where we need to start if trying to tune in to and … Continue reading →

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More Isn’t Always Better

Posted on March 11, 2013 by Cynthia M Clingan

Diminishing marginal returns is something we learn about in Econ 101, but most of us don’t internalize what it means for our lives. The more you have of something, the less satisfaction or value you get from an additional serving … Continue reading →

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