Category Archives: Coaching

What is Somatic Experiencing?

Posted on August 31, 2014 by Cynthia M Clingan

As many of you know, I teach meditation, and engage in non dual pointing (guiding a process of self-inquiry) to facilitate spiritual awakening and direct realization of true self. I am also a trained psychotherapist, and I seek to bridge … Continue reading →

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More Self Compassion Practice

Posted on November 22, 2013 by Cynthia M Clingan

In a previous post I wrote about the practice of attending to one’s own physical cues as a starting place for cultivating a self-compassionate stance. This is often where we need to start if trying to tune in to and … Continue reading →

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More Isn’t Always Better

Posted on March 11, 2013 by Cynthia M Clingan

Diminishing marginal returns is something we learn about in Econ 101, but most of us don’t internalize what it means for our lives. The more you have of something, the less satisfaction or value you get from an additional serving … Continue reading →

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