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Tag Archives: Healing
Do You Know What’s in Your Shampoo?
After its recent hiatus, the Environmental Working Group’s Skin Deep cosmetics safety database is back up and running! Check out the safety of your favorite products, from deodorant to toothpaste, and baby and mens products. I checked and found most things … Continue reading
Posted in Nutrition, Diet and Exercise
Tagged Allergies, Body, Healing, health, Research, Self care
2 Comments
The Task of All Humans…Freeing Ourselves from the Delusion of Separateness
“A human being is part of a whole, called by us the ‘Universe’ —a part limited in time and space. He experiences himself, his thoughts, and feelings, as something separated from the rest—a kind of optical delusion of his consciousness. … Continue reading
Posted in Uncategorized
Tagged Belief, Compassion, Freedom, Happiness, Healing, Illusion, Mind, Mindfulness, Spirituality
2 Comments
The Fruits of Wholehearted Practice
I think this poem really captures the process and result of a wholehearted practice: Unconditional Willing to experience aloneness, I discover connection everywhere; Turning to face my fear, I meet the warrior who lives within; Opening to my loss, I … Continue reading
Posted in Uncategorized
Tagged Anxiety, Freedom, Healing, Inspiration, Meditation, Mindfulness, Presence, Spirituality
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Why is Gluten Intolerance Growing?
Here’s a quick article I picked up from the Eating Rules Facebook feed today, positing explanations for the rise in gluten intolerance, which make a lot of sense. I often feel like the science around gluten tolerance is SO not … Continue reading
Posted in Uncategorized
Tagged Allergies, Body, Diet, Eating, EFT, Food, Gluten Intolerance, Healing, health, Inspiration, Stress
2 Comments
The Quest for Perfect Health (Control)
Having spent a great deal of my life trying to cope with everything from allergies, to headaches, stomachaches, gluten intolerance, and now Hashimoto’s, I’ve read and searched a great deal about health – pretty much ever since there’s been an … Continue reading
How “Common Sense” Advice Causes Health Problems
I wanted to share this info because I have recently discovered that I have a blooming thyroid issue, and I have recently induced some positive changes by following simple advice from Matt Stone – “ditch the drinking”. This is based … Continue reading
Posted in Uncategorized
Tagged Alternative medicine, Body, Diet, Eating, Energy, Food, Healing, Medicine, Nutrition, Self care, Weight, Weight loss
1 Comment
What You Need to Know About Omega-6, and Magnesium
I’ve been away too long and I have so much to tell you but not enough time for all of the details, so I will start posting daily until I’ve brought you up to speed withe everything I’ve learned since … Continue reading
Posted in Uncategorized
Tagged Anxiety, Body, Breast cancer, Cancer, Depression, Diet, Eating, Food, Healing, health, Nutrition, Research, Sleep, Stress
2 Comments
Free Adya talk Nov 2
Here’s something I try to catch whenever I can. It’s a live broadcast by Adyashanti. Adya is a contemporary spiritual teacher, and the broadcast is a radio satsang of sorts. It’s on Wednesdays, but not every week, so check the Cafe Dharma page … Continue reading
Posted in Uncategorized
Tagged Healing, Inspiration, Meditation, Spirit, Spirituality
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Go With the Flow
Only two more days of beach time left. Today was very windy and with two fronts coming in, the waves were very high and powerful. As I hung out in the ocean, I noticed how quickly the waves were taking … Continue reading
Posted in Uncategorized
Tagged Anxiety, Energy, Focus, Healing, Inspiration, Mindfulness, Spirit, Spirituality, Stress
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No Rest for the Wicked
I am sure you’ve heard a lot about how important sleep is. I see Dr. Oz and the morning shows occasionally talk about sleep hygiene (aka, habits that increase quality of sleep), but I think a lot of people just … Continue reading
Mind|Body|Spirit Academy 