Category Archives: Uncategorized

Spinning

I’m writing as much as I can before I have to go the office to meet clients. It’s been bothering me that I haven’t written more recently than this, but things are changing (in me) so quickly now that as … Continue reading

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Moving Beyond Safety

It’s been pretty amazing to watch this organic shift that starts to happen when we reach a tipping point in our sense of safety. I’ve anticipated that I’ve been headed toward something new, but couldn’t quite vocalize it, nor identify … Continue reading

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Shiny vs Light

I saw this clip on a morning program today about a person who has achieved “viral” fame on Facebook for packaging and dispensing soundbites of mindfulness wisdom for the masses. Yes, I occasionally watch this dumb shit. As a therapist, … Continue reading

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Getting Clearer

I’ve been wanting to write more posts and getting stuck because I’ve been in such transition I wasn’t sure what I was trying to do anymore. The time since the beginning of February 2018 has been a roller coaster, a … Continue reading

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First Things First

The further I go in this journey, the more apparent it is to me how simple my needs really are. To feel the sun shining in my face, to watch the wonder of the bird sitting outside my window before … Continue reading

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And Then, the Contraction…

In the interest of full disclosure, I want share that, like many, many times before, I am experiencing the contraction that predictably follows every expansion. It includes the following; Doubting I had an expansion at all Wondering if something is … Continue reading

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Wonder

The weekend before this one I had the great honor to be at a training with Peter Levine in California. It is called Eye of the Needle, and it is about near death experiences (NDEs), including anesthesia and other altered … Continue reading

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