Category Archives: Uncategorized

It’s a pretty different day that the one last year. I feel grateful, hopeful, at ease. I share the experience of my journey hoping that others might find something helpful for their own journeys. I am struck by the way … Continue reading →

Dear readers, many many changes continue to arrive for me in this transformation process. I don’t know how many times I will need to experience the expansions that follow every contracted dark period to truly trust it always goes that … Continue reading →

I wrote this a week ago and couldn’t finish: “Here it is again. Or rather, here’s another one. It’s not the same as before. It’s another place that feels stuck, that has an intensity of wanting to pop or move … Continue reading →

The past two or three weeks…hellish fear alternating with ordinary existence. Up and down, okay and then very not okay, but still okay, somehow. Waking up fully, recently to the apparently dire circumstances of the earth and few interested in … Continue reading →

It’s 9:40. He’s turned down the travel options I offer several times. I linger only a moment in disappointment. It’s hot and humid though the sun is long down since it was 91 degrees, and I’m hoping they’re still there. … Continue reading →

Holy Cow! I cannot believe what a ride. Expansion after beautiful expansion, each followed by a contraction. The contractions seem to feel more horrible each time. Like a Parthian shot, the old patterns seem to announce in a Monty Python … Continue reading →

Fromm talks a lot in his books about the journey to becoming and being. I feel like it’s all just been a bunch of words and ideas until recently. Probably because I didn’t, couldn’t (how could I?), know about the … Continue reading →

I’m writing as much as I can before I have to go the office to meet clients. It’s been bothering me that I haven’t written more recently than this, but things are changing (in me) so quickly now that as … Continue reading →

It’s been pretty amazing to watch this organic shift that starts to happen when we reach a tipping point in our sense of safety. I’ve anticipated that I’ve been headed toward something new, but couldn’t quite vocalize it, nor identify … Continue reading →

I saw this clip on a morning program today about a person who has achieved “viral” fame on Facebook for packaging and dispensing soundbites of mindfulness wisdom for the masses. Yes, I occasionally watch this dumb shit. As a therapist, … Continue reading →