Author Archives: Cynthia M Clingan

About Cynthia M Clingan

Cynthia Clingan is a licensed professional clinical counselor in Columbus, Ohio who offers somatic psychotherapy, spiritual coaching, and meditation and mindfulness instruction.

Getting Clearer

I’ve been wanting to write more posts and getting stuck because I’ve been in such transition I wasn’t sure what I was trying to do anymore. The time since the beginning of February 2018 has been a roller coaster, a … Continue reading

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First Things First

The further I go in this journey, the more apparent it is to me how simple my needs really are. To feel the sun shining in my face, to watch the wonder of the bird sitting outside my window before … Continue reading

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And Then, the Contraction…

In the interest of full disclosure, I want share that, like many, many times before, I am experiencing the contraction that predictably follows every expansion. It includes the following; Doubting I had an expansion at all Wondering if something is … Continue reading

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Wonder

The weekend before this one I had the great honor to be at a training with Peter Levine in California. It is called Eye of the Needle, and it is about near death experiences (NDEs), including anesthesia and other altered … Continue reading

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The Adventure of It All

What a weird day. One by one all five of my clients cancelled their appointments. If they had cancelled sooner, I could have made plans for today, but such is life. This morning the people came to work on the … Continue reading

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Holding Beliefs Lightly

I’m really having to shift my belief system in order to keep moving toward what I need for this personal growth journey. Here are a few examples: “If it’s meant to happen, it will happen easily” Well, maybe. And maybe … Continue reading

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Can you?

Living a life of authentic expression takes courage. Can you… walk away from something you’ve invested heavily in when it isn’t right anymore? stand up to nonsense about “flip-flopping” when you discover your old truth has been swallowed by a … Continue reading

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