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Tag Archives: Spirituality
On Compassion
Procrastinating productively today… Listening to a recording of Christopher Germer on compassion right now. Germer is a clinical psychologist interested in compassion as it relates to mindfulness and psychotherapy. He states research finds a greater link between self-compassion and happiness than between mindfulness … Continue reading
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Tagged Compassion, Inspiration, Lovingkindness, Meditation, Mind, Mindfulness, Spirit, Spirituality
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Free Adya talk Nov 2
Here’s something I try to catch whenever I can. It’s a live broadcast by Adyashanti. Adya is a contemporary spiritual teacher, and the broadcast is a radio satsang of sorts. It’s on Wednesdays, but not every week, so check the Cafe Dharma page … Continue reading
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Tagged Healing, Inspiration, Meditation, Spirit, Spirituality
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Go With the Flow
Only two more days of beach time left. Today was very windy and with two fronts coming in, the waves were very high and powerful. As I hung out in the ocean, I noticed how quickly the waves were taking … Continue reading
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Tagged Anxiety, Energy, Focus, Healing, Inspiration, Mindfulness, Spirit, Spirituality, Stress
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