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Recent Posts
Tag Archives: Mental Health
New Understandings Keep Arriving
Hey, All! Spoiler: this article is about fear – fear of death, fear of carbs, and the fomo underlying certain kinds of perfectionism. But really, about how new openings never stop coming, if you really are open to them! I … Continue reading
Updates
Hello! I’ve been away, lots of change, growth, ups and downs. Investing my time in creating…playing the guitar and learning to sing at the same time, learning how to draw and paint, trying to creatively restore life to the dirt … Continue reading
My SE Experience: Part 5
Life goes on, as does my continued progress in healing with Somatic Experiencing, which I’ve been sharing in this ongoing series of posts (Part 1, Part 2, Part 3, Part 4). My capacity continues to grow. When I use the word “capacity”, … Continue reading
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Tagged Body, Healing, health, Mental Health, Motivation, Somatic Experiencing, Trauma
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Depression, or something else?
Almost all of my clients, and I now have 12, are depressed, or depressing themselves, or exhibiting depressive symptoms – whatever you like. Some of them refer to the handy television commercials in lieu of a description of their actual … Continue reading
Posted in Uncategorized
Tagged Body, Depression, Energy, Mental Health, Mind, Stress, Thought
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