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Tag Archives: Healing
No Rest for the Wicked
I am sure you’ve heard a lot about how important sleep is. I see Dr. Oz and the morning shows occasionally talk about sleep hygiene (aka, habits that increase quality of sleep), but I think a lot of people just … Continue reading
Health vs. Fitness
I have been more and more interested lately in nutritional health, and in finding a balance that works for me. I am gluten intolerant and have dairy allergies, both confirmed by EnteroLab testing. Went on a Paleo (aka, low carb) … Continue reading
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Tagged Allergies, Belief, Body, Body image, Compassion, Diet, Exercise, fitness, Gluten Intolerance, Healing, health, Nutrition, Stress, Weight
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EFT Manual Available March 15
EFT is a simple sequence of points on the body that one can tap on themselves with fingertips to alleviate a wide variety of physical and emotional symptoms. The location of the points is based on the principle underlying the … Continue reading