Tag Archives: Healing

No Rest for the Wicked

I am sure you’ve heard a lot about how important sleep is. I see Dr. Oz and the morning shows occasionally talk about sleep hygiene (aka, habits that increase quality of sleep), but I think a lot of people just … Continue reading

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Health vs. Fitness

I have been more and more interested lately in nutritional health, and in finding a balance that works for me. I am gluten intolerant and have dairy allergies, both confirmed by EnteroLab testing. Went on a Paleo (aka, low carb) … Continue reading

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EFT Manual Available March 15

EFT is a simple sequence of points on the body that one can tap on themselves with fingertips to alleviate a wide variety of physical and emotional symptoms. The location of the points is based on the principle underlying the … Continue reading

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