Tag Archives: Body

Why is Gluten Intolerance Growing?

Here’s a quick article I picked up from the Eating Rules Facebook feed today, positing explanations for the rise in gluten intolerance, which make a lot of sense. I often feel like the science around gluten tolerance is SO not … Continue reading

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The Quest for Perfect Health (Control)

Having spent a great deal of my life trying to cope with everything from allergies, to headaches, stomachaches, gluten intolerance, and now Hashimoto’s, I’ve read and searched a great deal about health – pretty much ever since there’s been an … Continue reading

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How “Common Sense” Advice Causes Health Problems

I wanted to share this info because I have recently discovered that I have a blooming thyroid issue, and I have recently induced some positive changes by following simple advice from Matt Stone – “ditch the drinking”. This is based … Continue reading

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Sleep Matters, But Your Bedtime Probably Matters More

I was reminded recently (and for the 78th time) that getting to bed by 11 changes how I feel in the morning, regardless of how many hours of sleep I get. It’s been a bit of a challenge to get … Continue reading

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What You Need to Know About Omega-6, and Magnesium

I’ve been away too long and I have so much to tell you but not enough time for all of the details, so I will start posting daily until I’ve brought you up to speed withe everything I’ve learned since … Continue reading

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Sometimes the Best Thing To Do Is Nothing

Whenever a topic seems to come up several times on my radar from different places in a short time, I try to take notice. I figure maybe there’s a message coming at me from somewhere. This time the message seems to … Continue reading

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Pink Blues

Sorry I’ve been away. It’s not for a dearth of things to say, just out there doing things and less time to compose. The new motto for this month is “good enough is the new perfect”. All you recovering perfectionists … Continue reading

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