Time Flies


I’ve learned a lot this year. Things have been changing so quickly that I haven’t been able to keep up with it in writing. It’s all been moving so fast, in fact, that I’ve been reluctant to write anything here for fear of discovering it wouldn’t still be true the next morning. The kind of learning I’m talking about is beyond thought. It’s a full body process that you can only live; you can’t really get there on intellect alone. It’s starting to slow down now where I’m feeling ready to write about some of it, and here’s a summary of my discoveries. I hope to provide more detail in subsequent posts, but feel free to ask me about anything.

There’s such a thing as too much travel
There is such a thing as too much work
The answers are rarely what we think…they’re generally much more simple and elegant than that
There isn’t any way to control what people will think of us if we say no
Living through each decision to risk being ourselves can be exhilarating
Unfulfilled commitments deserve attention and repair but not groveling
I fucking hate when I can’t or don’t follow through on promises to others
Greater self acceptance means accepting ALL of it
People are usually pretty willing to help if asked
Letting go of goals that no longer serve must happen, or consequences will ensue
Feeling greater pain when out of alignment with ourselves is actually a gift
Real relationship is so much bigger than what we’re conditioned to think it is
It’s very difficult to find place in Columbus, Ohio to live without the sound of perpetual traffic
It’s usually possible to slow down, but we go fast on purpose to avoid fully feeling
No, there’s really no such thing as an “other”
All experiences are just experiences
Arrogance has steep consequences
It’s not just OK to drop off the grid regularly, it’s essential
Periods of silence are not optional
All humans are beautifully and wonderfully flawed
Some decisions are painfully difficult…and this is the most important time to remain curious
Ignoring the needs of your body has a price; the longer you do it the higher the price
Play is not optional, but most don’t know this and it kills them in time
When in doubt, it’s ok to delay to avoid making a mess
When in doubt, it’s ok to risk making a mess and repairing it
Some self denial makes life worth living
Being a master of the obvious can be a really good and useful thing
Too much self-denial is self violence
The gift of real grieving is on the other side of fully allowing it without expectation of a gift
There’s no compensation for the pain of loss – accepting this is not nihilism, but freedom
Expect the unexpected
Balance is a verb
There’s no time like the present
Perfectionism in all its forms is a tedious waste of precious resources
There. really. is. nothing. other. than. the. present. moment. Nothing.
There’s always a choice between welcoming your feelings and putting sugar on top of them
There’s no end to realization
Going to bed on time is so good for me and I rarely am able to do it
Egoic consciousness can co-opt ANY experience, no matter how noble
Happiness actually IS the purpose of life

 

About Cynthia M Clingan

Cynthia Clingan is a licensed professional clinical counselor in Columbus, Ohio who offers somatic psychotherapy, spiritual coaching, and meditation and mindfulness instruction.
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