Tag Archives: Stress

EFT Manual Available March 15

Posted on March 5, 2011 by Cynthia M Clingan

EFT is a simple sequence of points on the body that one can tap on themselves with fingertips to alleviate a wide variety of physical and emotional symptoms. The location of the points is based on the principle underlying the … Continue reading →

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The M Word, Revisited

Posted on February 28, 2011 by Cynthia M Clingan

I think it’s fair to say that nothing I ever say or write is very original – today the repackaging seemed futile, so instead, here is an excerpt from “Chapter 5: Mindfulness” from The Seeker’s Guide by Elizabeth Lesser: The … Continue reading →

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Snippets of Clarity

Posted on February 22, 2011 by Cynthia M Clingan

Sometimes we just need a little boost over the rough spot, not a whole counseling session. Or we can’t swing the counseling, or a day off, or a vacation when we need it. One trick I use when I’m feeling … Continue reading →

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