Tag Archives: Mindfulness

Sometimes the Best Thing To Do Is Nothing

Posted on March 11, 2012 by Cynthia M Clingan

Whenever a topic seems to come up several times on my radar from different places in a short time, I try to take notice. I figure maybe there’s a message coming at me from somewhere. This time the message seems to … Continue reading →

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What’s wrong with right now?

Posted on November 3, 2011 by Cynthia M Clingan

I have become acutely aware lately of how many moments I spend wanting to be somewhere else or at some time in the future. When I am in the mood to, and I remember to be present, it’s pretty easy … Continue reading →

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On Compassion

Posted on October 29, 2011 by Cynthia M Clingan

Procrastinating productively today… Listening to a recording of Christopher Germer on compassion right now. Germer is a clinical psychologist interested in compassion as it relates to mindfulness and psychotherapy. He states research finds a greater link between self-compassion and happiness than between mindfulness … Continue reading →

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Go With the Flow

Posted on September 7, 2011 by Cynthia M Clingan

Only two more days of beach time left. Today was very windy and with two fronts coming in, the waves were very high and powerful. As I hung out in the ocean, I noticed how quickly the waves were taking … Continue reading →

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What Do You Really Want?

Posted on August 31, 2011 by Cynthia M Clingan

Day 4 of the first 2 week vacation ever: it has been raining for 3 days and the weather folks say a system is brewing that is likely to go on for 6 or 7 days. Our friends here say … Continue reading →

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