Author Archives: Cynthia M Clingan

I’ve known I was gluten intolerant for over 10 years, but I just learned about how it impacts the thyroid – you can read more about it here.

This recent news post on Food Consumer caught my attention, reporting that the governor of Connecticut had interfered with a bill containing a requirement for labeling foods with GMO’s (genetically modified organisms) that was predicted to pass easily. The section … Continue reading →

Here’s a neat article about 10 superfood spices and herbs that are easy to include in your diet. I’ve been trying to eat whole foods as much as possible instead of using vitamins to make up for eating badly. Some … Continue reading →

I don’t really follow Dancing with the Stars, but today I saw a clip today of advice from Sherri Shephard, one of the hosts from the television show The View, after her elimination from the competition yesterday: “That thing that … Continue reading →

There’s a wealth of wellness information all in this one site that I found completely by accident – can’t even remember how I got there. The site seems to be about cellulite, interestingly enough, but it’s really so much more. … Continue reading →

This post is just sharing a video and a quote today – powerful messages that don’t need embellishment from me. Brene Brown TED talk on vulnerability One of the comments (which I have not yet verified) for this TED video … Continue reading →

I liked this recent post detailing the evolution of Buddhism in the West. I thought it was fairly accurate, and mostly matching the research I did last year to come up with a synopsis of the history of western Buddhism … Continue reading →