Free Online Talk about Mindless Eating


This series has already started, but I wanted to make you aware of the opportunity. The National Institute for the Clinical Application of Behavioral Medicine (NICABM) has a weekly teleseminar series.

I try to tune in to these when I can. It’s free to listen to the interviews at their time of broadcast every Wednesday at 5pm EDT (this one runs Aug 3rd – Sept 7th) if you sign up on through this NICABM page. Go to this page to see the speaker list, or if you want a subscription that allows you to listen to archived sessions or read transcripts. I like these offerings because as someone interested in integrated health care, I get a no-risk introduction to some interesting ideas and experts, and their books, for further investigation. This week’s speaker sounds like a good one!

Aug 10: Brian Wansink, PhD

John Dyson Endowed Chair in the Applied Economics and Management Department at Cornell University and Director of the Cornell Food and Brand Lab 

Mindless Eating: How Environmental Cues Affect Our Food Choices

  • We Make 200 Food Choices a Day: How to Make the Right Ones
  • Food Psychology: Why We Eat What We Eat
  • The Mindless Margin: How to Lose Weight Mindlessly
  • Devious Experiments that Shed Light on Our Most Surprising Habits
  • How to Re-program Habits to Eat Healthier

Enjoy the show and comment below. Do you think it’s worthwhile content? What was the most interesting fact you heard?

About Cynthia M Clingan

Cynthia Clingan is a personal coach and licensed professional clinical counselor in Columbus, Ohio who offers somatic psychotherapy, direct pointing, awareness skills education, and meditation instruction.
This entry was posted in Uncategorized and tagged , , , , . Bookmark the permalink.

What do YOU think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s